NORWALK, Conn., July 24, 2008 – People think it’s hard to stay healthy when traveling, but cruises offer many opportunities to eat right and stay fit. For example, top-notch cruise lines have excellent menu selections, so if you order carefully your delicious meals will also be good for you.

With Peggy Fleming
Brought to you by Health Saver

Go Organic for Quality, Natural Food
The organic food that reaches your grocery’s shelves retains the genuine flavor nature intended and often contains more nutrients than its counterpart.

Mariel Hemingway & Travelers Advantage
Travel Smart and Save Money
Most of us are trying to save money these days. But I hope you won't cut traveling out of your budget - it's such a wonderful part of life. You can find ways to save and still travel.

With Peggy Fleming Brought To You By HealthSaver

Osteoporosis and Bone Health:
More than half of people 50 and older are at risk for osteoporosis, the most common bone disease, according to the National Osteoporosis Foundation. It is essential to make bone health a priority because bone loss occurs without symptoms. Osteoporosis, or the"silent disease” as it is often called, is of particular concern to women, who are more susceptible to it.

With Peggy Fleming Brought To You By HealthSaver

The Impact of Diet and Supplements on Health:
Complementary and alternative medicine is a diverse group of health care practices not presently considered to be a part of traditional medicine. According to the U.S. Department of Health and Human Services, nearly half of Americans use complementary and alternative medicine, which includes dietary supplements.